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Clustered Water Technology

VIVO in Your Life: Helpful Hints and Interesting Facts on Hydration

Did You Know...?

Your body is nearly 2/3 water. Your brain is 75%, your blood 82% and
your lungs are nearly 90% water

Even moderate dehydration can cause headaches and dizziness

By the time you feel thirsty you are already moderately dehydrated

Water is essential in delivering nutrients and oxygen to cells, removing
waste, cushioning joints, protecting your body's organs and tissues,
and maintaining an ideal body temperature

THE BEST TIMES TO DRINK WATER ARE:

1. One glass 1/2 hour before breakfast and lunch.

2. One glass 2 1/2 hours after each meal

3. Two more glasses should be taken around the heaviest meal.

( We recommend you substitute VIVO at one or more of these times to maximize hydration)